November 25, 2018
Cardio Workout
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Activity Mountain biking |
Duration (hh:mm:ss) 01:12:13 |
Distance 11.03 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 210 lb |
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Notes
Had a muddy slog of a ride today, though the sun was out. Spent a good portion of the ride on rough trails, picking my way up and over rocks and roots. Then I found a loop trail that was flat but, sadly, very muddy. Finished off with another climb up and out to a road. Had a lady on a road bike state as she passed, "That's a lot of mud." Yes ma'am, that was a lot of mud. All in all, a pretty good ride.
