December 12, 2018
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 00:49:48 |
Distance 10.88 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 211 lb |
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Notes
Had a good ride in the evening after work. It was pretty nice to get out, since it wasn't too cold. It got down to 49 on the ride, but I'm thankful to have the right gear. It felt nice to loosen up the legs on the ride.
