December 16, 2018
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 211 lb |
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Notes
Did some morning yoga as soon as I rolled out of bed today. It really made a difference and helped me feel a lot better. Of course, it also helped that I slept in for awhile as well. Definitely needed to catch up on some Zzzz's. :-)
