January 22, 2019
Aeroobne Trenn
|
Tegevus Calisthenics |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa - |
|||||||||
|
Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 212 lb |
||||||||
Märkmed
Did some track warm ups and hip openers before my workout. Workout was a series of 'primal movement's across the width of the basketball court. It was an interesting and tough workout. Surprising how much it worked my hips and glutes. Glad I was able to get it done.
Kommentaarid
Kommenteerimiseks Logi sisse või Registreeru.
