February 4, 2019
Cardio Workout
|
Activity Walking |
Duration (hh:mm:ss) 00:21:21 |
Distance 1.37 mi |
|||||||||
|
Heart rate - |
Calories - |
Incline - |
Bodyweight 217 lb |
||||||||
Notes
Took a walk this morning with the dogs instead of doing the seminary workout. Things went well. The dogs definitely enjoyed things. The pace wasn't too fast, though I can probably dial things up a bit later. I think the dogs enjoyed the walk, that's for sure.
