March 13, 2019
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 01:07:00 |
Distance 15.07 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 216 lb |
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Notes
Had a fun, easy ride on the road bike after work today. First real ride, so there were some fitment issues, including needing an adjustment to the saddle. My body is still adjusting as well. The weight lifting and mountain bike riding haven't completely prepared me for road riding. Still, it was nice to get on the bike. Definitely planning more for in the future.
