Cardio Workout

Activity
Stretching
Duration (hh:mm:ss)
00:15:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
217 lb

Notes

Did some quick stretches in the morning after jumping out of bed. I need my routine back. I need to get back to stretching and working out in the morning to set the tone for the day.


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Chris Bondurant


Chris Bondurant