March 26, 2019
Cardio Workout
|
Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
|||||||||
|
Heart rate - |
Calories - |
Incline - |
Bodyweight 215 lb |
||||||||
Notes
Did a nice yoga routine during seminary to work out some of the soreness and tightness from cycling. I'm enjoying the new bike for sure! As soon as I can get a new saddle on it, we'll be good to go.
