Cardio Workout

Activity
Cycling
Duration (hh:mm:ss)
01:04:00
Distance
13.75  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
215 lb

Notes

Had a quick, fun mountain bike ride right after work. Felt fun to hit the trails, though I can tell a HUGE difference on the mtn bike after riding the road bike.

I think I got the distance right, but I may come back and redo it.


Comments

Log in or Sign Up to comment.

Chris Bondurant


Chris Bondurant