April 1, 2019
Aeroobne Trenn
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Tegevus Jalgrattasõit |
Kestvus (hh:mm:ss) 00:52:30 |
Vahemaa 12.3 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 216 lb |
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Märkmed
Had a fun, but chilly, mountain bike ride after work. It was a bit frustrating since I had to change my rear tube first. I had a leak around the valve stem. Still, once on the road, it went well. I rode a little harder than I expected. I definitely need to learn better how to do "noodling" rides. :) Guess I better practice that Tuesday.
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