April 4, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 214 lb |
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Notes
Easy morning yoga routine. My back is still a bit tweaked, but I think I just need to keep working on it. The weather is bad, so no outside biking. Most likely I'll hop on the trainer for an evening ride today, though it will be short and probably pretty easy.
