Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:30:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
214 lb

Notes

Morning yoga routine at seminary again. Did a slightly different morning routine with some different moves. My back is still a bit achey, though it's slowly getting better. With the nicer weather, I want to ride outside!! Probably won't be able to since I have a date night tonight. *SIGH* I guess it's another trainer ride tonight.


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Chris Bondurant


Chris Bondurant