April 8, 2019
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:30:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 214 lb |
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Märkmed
Morning routine at seminary today. Tried something a bit more athletic. Seemed to help w loosening up the back. Definitely helped me feel more relaxed. Looking forward to my afternoon bike ride. :)
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