April 9, 2019
Aeroobne Trenn
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Tegevus Jalgrattasõit |
Kestvus (hh:mm:ss) 01:19:00 |
Vahemaa 20.29 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 214 lb |
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Märkmed
Great ride in the afternoon on the road bike. I put the new saddle on and had a blast with it. Such a good choice. Felt so much more solid and comfortable.
I rode a 3 mile TT test during the ride to discover where my fitness is. I did the test in 8:20, which actually surprised me a bit. I didn't expect to go that quick. Of course, it hurt.
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