April 11, 2019
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:30:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 212 lb |
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Märkmed
Had a great morning yoga session today. The back is feeling MUCH better. In part, I think it is because of the routine I did yesterday. I also added some ab work while at work.
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