Cardio Workout

Activity
Jogging
Duration (hh:mm:ss)
00:30:00
Distance
1.66  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
211 lb

Notes

Went on a morning jog/walk with my daughter, since the weather was rainy. It was a nice twist, and definitely better than just jumping on the trainer in the garage. We took the dogs and had a good time with it. Next time I'm bringing a hat. :)


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Chris Bondurant


Chris Bondurant