April 17, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 213 lb |
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Notes
Had a great yoga routine at seminary today. I can feel an amazing difference in my back since I've started. I'm hoping my back loosens up more as I keep it up.
