Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:30:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Morning seminary yoga. I did my own routine instead of sticking with one of the premade versions I had been using. It worked out pretty well.


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Chris Bondurant


Chris Bondurant