April 22, 2019
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 01:16:49 |
Distance 20.3 mi |
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Heart rate - |
Calories 601 cal |
Incline - |
Bodyweight 214 lb |
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Notes
Had a good, steady ride along the River Trail. Tried to keep up a good speed over most of the ride, which seemed to work well. Glad I was able to get out on such a nice day.
