April 24, 2019
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:30:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 212 lb |
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Märkmed
Another great morning yoga workout at Seminary today. Did a morning routine, then added in some hamstring work and my "greatest" stretches, along with a little more down dog. Really felt great after I was done. :)
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