Cardio Workout

Activity
Cycling
Duration (hh:mm:ss)
01:46:03
Distance
27.62  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
214 lb

Notes

Nice long ride on a blustery day. I did the "Tour of Bridges", including the BDB, Two Rivers Park, then to the Broadway Bridge, then back home. It was a fun ride, where I didn't stress too much about "going fast" and instead just rode. I missed a couple of days of cycling this week, which felt a bit odd. I'm trying to get my routine more consistent.

It should be interesting when seminary is over. I'll have to readjust my morning plans to accommodate this change.


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Chris Bondurant


Chris Bondurant