Aeroobne Trenn

Tegevus
Yoga
Kestvus (hh:mm:ss)
00:30:00
Vahemaa
-
Südame löögisagedus
-
Kaloreid
-
Tõus
-
Kehakaal
211 lb

Märkmed

Good morning routine. I tried something new that was a bit more strenuous than my past routines. Not sure I'm up for it every morning, but it definitely started the day off sharply. I probably helped that I slept about 9 hours last night. Obviously I was tired.


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Chris Bondurant


Chris Bondurant