May 3, 2019
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:30:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 212 lb |
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Märkmed
Had a good morning yoga workout. Did the gentle morning routine, then added some standing balance work, some forward folds, and some "greatest" stretches. Feels great to be up and going!
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