May 3, 2019
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 01:00:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Trainer ride in the evening. Had a busy day, so I didn't have time to get out on a long ride. I watched some TV while riding indoors. Did a harder 5 minute effort just to change things up.
