May 13, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 210 lb |
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Notes
Early morning yoga workout at seminary. I didn't do ANYTHING last week, which felt a bit weird. However, I had a tough schedule, so giving up riding and my workouts seemed the best choice. Glad to be back at it this morning.
