May 15, 2019
Aeroobne Trenn
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Tegevus Jalgrattasõit |
Kestvus (hh:mm:ss) 01:06:00 |
Vahemaa 15.5 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 210 lb |
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Märkmed
Good ride on the mountain bike in the evening. It was fun to make my way around on the River Trail. I tried to go easy and take it slow, since my legs were a bit wonky from my hard ride Monday. I think they felt off because I didn't ride at all on Tuesday. Need to figure out a way to be more consistent. Of course, the end of school/seminary is right around the corner, which will free up my mornings. :)
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