May 20, 2019
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Squat |
315lb
5x
335lb
5x
345lb
5x
|
15 | 4975 |
| 2 | Pull-Ups |
0lb
24x
|
24 | 0 |
| 3 | Barbell Straight Leg Deadlift |
275lb
14x
|
14 | 3850 |
| 4 | Barbell Shrugs |
375lb
20x
|
20 | 7500 |
| 5 | Leg Press Machine |
495lb
21x
|
21 | 10395 |
| Total | 94 | 26720 | ||
