May 18, 2019
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 02:12:48 |
Distance 35.8 mi |
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Heart rate - |
Calories 1106 cal |
Incline - |
Bodyweight 209 lb |
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Notes
Felt good to get out on the bike and ride for awhile. Had fun on the ride, including getting a fast draft behind a truck at 33 for a short time. I was surprised when the ride ended how invigorated I actually felt. Very relaxed, but not worn out. Definitely want more long rides.
On a separate note, I definitely need to get a better pair of shorts. Seems the ones I have can't really handle the 2+ hour time frame. Their good for 1-2 hours, but rub me a bit wrong after that.
