May 20, 2019
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:30:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 210 lb |
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Märkmed
Had a good morning workout. I didn't have a lot of time, so I squeaked in a quick routine at home. Had to take Jenny to work and Sophia to school. No more seminary, so my morning schedule needs adjusting a bit. I still want to get up at 5am and get going, since this will give me plenty of time to do whatever I want, including a quick ride once in awhile.
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