# | Exercise | Sets | Reps | Weight |
---|---|---|---|---|
1 | Front Squat |
225lb
5x
265lb
5x
270lb
5x
275lb
5x
|
20 | 5175 |
2 | Barbell Straight Leg Deadlift |
285lb
5x
285lb
5x
|
10 | 2850 |
3 | Glute Ham Raise |
0lb
10x
0lb
10x
|
20 | 0 |
4 | Bulgarian Split Squat |
45lb
10x
45lb
10x
|
20 | 900 |
Total | 70 | 8925 |