Gym Workout

# Exercise Sets Reps Weight
1 Seated Military Shoulder Press
185lb
6x
205lb
6x
225lb
6x
240lb
6x
250lb
5x
29 6380
2 Pull-Ups
25lb
6x
25lb
6x
0lb
10x
0lb
10x
32 300
Total 61 6680

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Fat Man


Fat Man