Gym Workout

# Exercise Sets Reps Weight
1 Squat
225lb
5x
315lb
5x
365lb
5x
405lb
5x
435lb
5x
465lb
3x
505lb
1x
530lb
3x
32 12215
2 Barbell Shrugs
315lb
5x
405lb
5x
505lb
8x
505lb
8x
26 11680
Total 58 23895

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Fat Man


Fat Man