|
December 30, 2020
Total 22110kg, Reps 318 (Abdominal, Biceps, Legs)
|
|
December 28, 2020
Total 8080kg, Reps 212 (Chest, Triceps)
|
|
December 26, 2020
Total 6610kg, Reps 198 (Back, Biceps, Shoulder)
|
|
December 23, 2020
Total 18370kg, Reps 219 (Abdominal, Biceps, Legs)
|
|
December 21, 2020
Total 8100kg, Reps 198 (Chest, Triceps)
|
|
December 19, 2020
Total 9020kg, Reps 204 (Back, Biceps, Shoulder)
|
|
December 18, 2020
Total 11172kg, Reps 202 (Chest, Triceps)
|
|
December 16, 2020
Total 14100kg, Reps 254 (Abdominal, Biceps, Legs)
|
|
December 14, 2020
Total 8620kg, Reps 272 (Chest, Triceps)
|
|
December 12, 2020
Total 8620kg, Reps 218 (Back, Biceps, Shoulder)
|
|
December 11, 2020
Total 12022kg, Reps 200 (Chest, Triceps)
|
|
December 9, 2020
Total 17460kg, Reps 228 (Abdominal, Biceps, Legs)
|
|
December 7, 2020
Total 6840kg, Reps 174 (Chest, Triceps)
|
|
December 5, 2020
Total 7150kg, Reps 216 (Back, Biceps, Shoulder)
|
|
December 4, 2020
Total 10142kg, Reps 228 (Chest, Triceps)
|
|
December 2, 2020
Total 14340kg, Reps 254 (Abdominal, Biceps, Legs)
|
|
November 30, 2020
Total 7840kg, Reps 202 (Chest, Triceps)
|
|
November 28, 2020
Total 7570kg, Reps 186 (Back, Biceps, Shoulder)
|
|
November 27, 2020
Total 10392kg, Reps 196 (Chest, Triceps)
|
|
November 25, 2020
Total 17610kg, Reps 228 (Abdominal, Biceps, Legs)
|
|
November 24, 2020
Total 7620kg, Reps 204 (Chest, Triceps)
|
|
November 21, 2020
Total 8406kg, Reps 222 (Back, Biceps, Shoulder)
|
|
November 20, 2020
Total 10122kg, Reps 208 (Chest, Triceps)
|
|
November 18, 2020
Total 14820kg, Reps 267 (Abdominal, Biceps, Legs)
|
|
November 16, 2020
Total 8930kg, Reps 200 (Chest, Triceps)
|
|
November 14, 2020
Total 9440kg, Reps 218 (Back, Biceps, Shoulder)
|
|
November 13, 2020
Total 11352kg, Reps 208 (Chest, Triceps)
|
|
November 11, 2020
Total 19740kg, Reps 246 (Abdominal, Biceps, Legs)
|
|
November 9, 2020
Total 7290kg, Reps 190 (Chest, Triceps)
|
|
November 7, 2020
Total 8250kg, Reps 222 (Back, Biceps, Shoulder)
|
|
November 6, 2020
Total 11126kg, Reps 194 (Chest, Triceps)
|
|
November 2, 2020
Total 7240kg, Reps 198 (Chest, Triceps)
|
|
October 31, 2020
Total 7980kg, Reps 214 (Back, Biceps, Shoulder)
|
|
October 30, 2020
Total 11026kg, Reps 214 (Chest, Triceps)
|
|
October 28, 2020
Total 17550kg, Reps 335 (Abdominal, Biceps, Legs)
|
|
October 26, 2020
Total 7460kg, Reps 222 (Chest, Triceps)
|
|
October 24, 2020
Total 8880kg, Reps 216 (Back, Biceps, Shoulder)
|
|
October 23, 2020
Total 10976kg, Reps 200 (Chest, Triceps)
|
|
October 21, 2020
Total 18090kg, Reps 237 (Abdominal, Biceps, Legs)
|
|
October 19, 2020
Total 8400kg, Reps 228 (Chest, Triceps)
|
|
October 17, 2020
Total 9820kg, Reps 220 (Back, Biceps, Shoulder)
|
|
October 16, 2020
Total 10962kg, Reps 208 (Chest, Triceps)
|
|
October 12, 2020
Total 8140kg, Reps 198 (Chest, Triceps)
|
|
October 10, 2020
Total 7176kg, Reps 228 (Back, Biceps, Shoulder)
|
|
October 9, 2020
Total 10626kg, Reps 208 (Chest, Triceps)
|
|
October 7, 2020
Total 17610kg, Reps 291 (Abdominal, Biceps, Legs)
|
|
October 5, 2020
Total 8110kg, Reps 196 (Chest, Triceps)
|
|
October 3, 2020
Total 10080kg, Reps 230 (Back, Biceps, Shoulder)
|
|
September 30, 2020
Total 17840kg, Reps 245 (Abdominal, Biceps, Legs)
|
|
September 28, 2020
Total 7880kg, Reps 206 (Chest, Triceps)
|
|
September 26, 2020
Total 7520kg, Reps 190 (Back, Biceps, Shoulder)
|
|
September 25, 2020
Total 9904kg, Reps 214 (Chest, Triceps)
|
|
September 23, 2020
Total 17875kg, Reps 315 (Abdominal, Biceps, Legs)
|
|
September 21, 2020
Total 7830kg, Reps 192 (Chest, Triceps)
|
|
September 19, 2020
Total 9730kg, Reps 232 (Back, Biceps, Shoulder)
|
|
September 18, 2020
Total 11116kg, Reps 206 (Chest, Triceps)
|
|
September 16, 2020
Total 14865kg, Reps 234 (Abdominal, Biceps, Legs)
|
|
September 14, 2020
Total 7362kg, Reps 198 (Chest, Triceps)
|
|
September 12, 2020
Total 8240kg, Reps 222 (Back, Biceps, Shoulder)
|
|
September 11, 2020
Total 10346kg, Reps 204 (Chest, Triceps)
|
|
September 9, 2020
Total 16050kg, Reps 260 (Abdominal, Legs)
|
|
September 7, 2020
Total 7290kg, Reps 198 (Chest, Triceps)
|
|
September 5, 2020
Total 9650kg, Reps 231 (Back, Biceps, Shoulder)
|
|
September 4, 2020
Total 9666kg, Reps 198 (Chest, Triceps)
|
|
September 2, 2020
Total 18240kg, Reps 230 (Abdominal, Legs)
|
|
August 31, 2020
Total 8800kg, Reps 206 (Chest, Triceps)
|
|
August 29, 2020
Total 8640kg, Reps 228 (Back, Biceps, Shoulder)
|
|
August 28, 2020
Total 10120kg, Reps 214 (Chest, Triceps)
|
|
August 26, 2020
Total 15860kg, Reps 264 (Abdominal, Legs)
|
|
August 22, 2020
Total 8120kg, Reps 160 (Back, Biceps, Shoulder)
|
|
August 21, 2020
Total 11002kg, Reps 214 (Chest, Triceps)
|
|
August 19, 2020
Total 17320kg, Reps 194 (Abdominal, Legs)
|
|
August 17, 2020
Total 7080kg, Reps 194 (Chest, Triceps)
|
|
August 15, 2020
Total 6330kg, Reps 205 (Back, Biceps, Shoulder)
|
|
August 14, 2020
Total 10862kg, Reps 206 (Chest, Triceps)
|
|
August 12, 2020
Total 16020kg, Reps 206 (Abdominal, Legs)
|
|
August 10, 2020
Total 6980kg, Reps 192 (Chest, Triceps)
|
|
August 8, 2020
Total 7040kg, Reps 228 (Back, Biceps, Shoulder)
|
|
August 7, 2020
Total 10358kg, Reps 204 (Chest, Triceps)
|
|
August 5, 2020
Total 18150kg, Reps 203 (Abdominal, Legs)
|
|
August 3, 2020
Total 8520kg, Reps 188 (Chest, Triceps)
|
|
August 1, 2020
Total 9240kg, Reps 244 (Back, Biceps, Shoulder)
|
|
July 31, 2020
Total 9788kg, Reps 204 (Chest, Triceps)
|
|
July 29, 2020
Total 16020kg, Reps 206 (Abdominal, Legs)
|
|
July 27, 2020
Total 8844kg, Reps 214 (Chest, Triceps)
|
|
July 25, 2020
Total 9653kg, Reps 218 (Back, Biceps, Shoulder)
|
|
July 24, 2020
Total 8232kg, Reps 204 (Chest, Triceps)
|
|
July 22, 2020
Total 20760kg, Reps 230 (Abdominal, Legs)
|
|
July 20, 2020
Total 9070kg, Reps 214 (Chest, Triceps)
|
|
July 18, 2020
Total 8370kg, Reps 228 (Back, Biceps, Shoulder)
|
|
July 17, 2020
Total 9222kg, Reps 204 (Chest, Triceps)
|
|
July 15, 2020
Total 23700kg, Reps 354 (Abdominal, Legs)
|
|
July 13, 2020
Total 8050kg, Reps 194 (Chest, Triceps)
|
|
July 11, 2020
Total 9237kg, Reps 217 (Back, Biceps, Shoulder)
|
|
July 10, 2020
Total 9946kg, Reps 206 (Chest, Triceps)
|
|
July 8, 2020
Total 18300kg, Reps 206 (Abdominal, Legs)
|
|
July 6, 2020
Total 7440kg, Reps 200 (Chest, Triceps)
|
|
July 4, 2020
Total 7706kg, Reps 224 (Back, Biceps, Shoulder)
|
|
July 1, 2020
Total 17372kg, Reps 270 (Abdominal, Legs)
|
|
June 29, 2020
Total 7680kg, Reps 204 (Chest, Triceps)
|
|
June 26, 2020
Total 10782kg, Reps 184 (Chest, Triceps)
|
|
June 24, 2020
Total 25020kg, Reps 294 (Abdominal, Legs)
|
|
June 22, 2020
Total 8070kg, Reps 202 (Chest, Triceps)
|
|
June 15, 2020
Total 7820kg, Reps 200 (Chest, Triceps)
|
|
June 13, 2020
Total 8230kg, Reps 230 (Back, Biceps, Shoulder)
|
|
June 12, 2020
Total 10336kg, Reps 241 (Chest, Triceps)
|
|
June 10, 2020
Total 16380kg, Reps 264 (Abdominal, Legs)
|
|
June 6, 2020
Total 8126kg, Reps 200 (Back, Biceps, Shoulder)
|
|
June 5, 2020
Total 10246kg, Reps 210 (Chest, Triceps)
|
|
June 3, 2020
Total 18420kg, Reps 264 (Abdominal, Legs)
|
|
June 1, 2020
Total 7210kg, Reps 222 (Chest, Triceps)
|
|
May 30, 2020
Total 8560kg, Reps 228 (Back, Biceps, Shoulder)
|
|
May 29, 2020
Total 9130kg, Reps 192 (Chest, Triceps)
|
|
May 27, 2020
Total 15420kg, Reps 270 (Abdominal, Legs)
|
|
May 25, 2020
Total 6976kg, Reps 195 (Chest, Triceps)
|
|
May 23, 2020
Total 7960kg, Reps 226 (Back, Biceps, Shoulder)
|
|
May 20, 2020
Total 16410kg, Reps 147 (Abdominal, Legs)
|
|
May 18, 2020
Total 6514kg, Reps 161 (Chest, Triceps)
|
|
May 16, 2020
Total 6234kg, Reps 210 (Back, Biceps, Shoulder)
|
|
May 15, 2020
Total 9694kg, Reps 192 (Chest, Triceps)
|
|
May 13, 2020
Total 15660kg, Reps 291 (Abdominal, Legs)
|
|
May 11, 2020
Total 7380kg, Reps 202 (Chest, Triceps)
|
|
May 9, 2020
Total 16085kg, Reps 200 (Back, Biceps, Legs)
|
|
May 8, 2020
Total 11940kg, Reps 228 (Abdominal, Chest, Triceps)
|
|
May 4, 2020
Total 7260kg, Reps 210 (Chest, Triceps)
|
|
March 16, 2020
Total 9048kg, Reps 214 (Chest, Triceps)
|
|
March 13, 2020
Total 8050kg, Reps 176 (Chest, Triceps)
|
|
March 11, 2020
Total 17480kg, Reps 263 (Abdominal, Legs)
|
|
March 9, 2020
Total 10478kg, Reps 202 (Chest, Triceps)
|
|
March 6, 2020
Total 9750kg, Reps 230 (Chest, Triceps)
|
|
March 4, 2020
Total 15780kg, Reps 206 (Abdominal, Legs)
|
|
March 2, 2020
Total 7532kg, Reps 210 (Chest, Triceps)
|
|
February 29, 2020
Total 8384kg, Reps 244 (Back, Biceps, Shoulder)
|
|
February 26, 2020
Total 16520kg, Reps 227 (Abdominal, Legs)
|
|
February 24, 2020
Total 9220kg, Reps 196 (Chest, Triceps)
|
|
February 22, 2020
Total 7492kg, Reps 198 (Back, Biceps, Shoulder)
|
|
February 21, 2020
Total 10934kg, Reps 222 (Chest, Triceps)
|
|
February 19, 2020
Total 18060kg, Reps 264 (Abdominal, Legs)
|
|
February 17, 2020
Total 7605kg, Reps 190 (Chest, Triceps)
|
|
February 15, 2020
Total 7164kg, Reps 216 (Back, Biceps, Chest, Shoulder, Triceps)
|
|
February 8, 2020
Total 10520kg, Reps 258 (Back, Biceps, Shoulder)
|
|
February 7, 2020
Total 9794kg, Reps 202 (Chest, Triceps)
|
|
February 5, 2020
Total 17670kg, Reps 260 (Abdominal, Legs)
|
|
February 3, 2020
Total 8190kg, Reps 180 (Chest, Triceps)
|
|
February 1, 2020
Total 8224kg, Reps 240 (Back, Biceps, Shoulder)
|
|
January 31, 2020
Total 10224kg, Reps 190 (Chest, Triceps)
|
|
January 29, 2020
Total 19200kg, Reps 258 (Abdominal, Legs)
|
|
January 27, 2020
Total 7280kg, Reps 206 (Chest, Triceps)
|
|
January 25, 2020
Total 8150kg, Reps 224 (Back, Biceps, Shoulder)
|
|
January 24, 2020
Total 11088kg, Reps 218 (Chest, Triceps)
|
|
January 22, 2020
Total 17220kg, Reps 266 (Abdominal, Legs)
|
|
January 20, 2020
Total 7840kg, Reps 217 (Chest, Triceps)
|
|
January 18, 2020
Total 11988kg, Reps 284 (Back, Biceps, Shoulder)
|
|
January 17, 2020
Total 10008kg, Reps 216 (Chest, Triceps)
|
|
January 15, 2020
Total 16980kg, Reps 232 (Abdominal, Legs)
|
|
January 13, 2020
Total 7145kg, Reps 179 (Chest, Triceps)
|
|
January 11, 2020
Total 7540kg, Reps 204 (Back, Biceps, Shoulder)
|
|
January 10, 2020
Total 10028kg, Reps 204 (Chest, Triceps)
|
|
January 8, 2020
Total 16320kg, Reps 260 (Abdominal, Legs)
|
|
January 6, 2020
Total 8660kg, Reps 256 (Chest, Triceps)
|
|
January 4, 2020
Total 7706kg, Reps 250 (Back, Biceps, Shoulder)
|
|
January 3, 2020
Total 9275kg, Reps 225 (Chest, Triceps)
|
|
January 1, 2020
Total 18580kg, Reps 254 (Abdominal, Legs)
|