February 26, 2016
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Tricep Dips |
95kg
20x
95kg
17x
95kg
15x
95kg
15x
|
67 | 6365 |
| 2 | Alternate Bicep Curl |
16kg
26x
16kg
20x
16kg
22x
|
68 | 1088 |
| Total | 135 | 7453 | ||
