February 28, 2016
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Tricep Dips |
95kg
15x
95kg
15x
95kg
15x
95kg
14x
|
59 | 5605 |
| 2 | Preacher Curl |
25kg
20x
25kg
20x
25kg
20x
|
60 | 1500 |
| Total | 119 | 7105 | ||
