November 17, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:05:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Short, easy yoga routine this morning. Interesting that my hamstrings are a little tight from Tuesday's kettlebell swings. Guess I'm more out of shape than I thought. I'm planning to do more swings this evening.
