November 28, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Good set of sun salutations and some hip work in the morning. I did this before doing my kettlebell swings. It was good to get back into a morning workout routine.
