December 13, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did my 15 minute morning routine before my kettlebell swings. felt good to get up and get moving in the morning. Definitely good preparation for a consistent workout routine soon. Still kinda frustrated about my health, but I'm working through that.
