December 21, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:20:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did a slightly longer version of my 15 minute routine. I included some extra hip work, as well as QL stretches. I like getting moving in the morning with yoga.
