December 22, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:10:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Quick 10 minutes of morning yoga to get started on the day. Especially important since I did some supplemental lifting last night after I got home. Still need to do the kettlebell swings this evening when I get home, though.
