# | Exercise | Sets | Reps | Weight |
---|---|---|---|---|
1 | Kettlebell Swing |
55lb
40x
55lb
30x
|
70 | 3850 |
Total | 70 | 3850 |
Did my morning kettlebell swings today, after my yoga and glute work. Still tough to get the higher weight through the 70 swings in one go. I think I'm going to keep working on it until I can get everything done in one set. After that, I'll probably dial up with reps.