August 29, 2017
Cardio Workout
|
Activity Yoga |
Duration (hh:mm:ss) 00:25:00 |
Distance - |
|||||||||
|
Heart rate - |
Calories - |
Incline - |
Bodyweight - |
||||||||
Notes
Did the Greatist morning yoga routine. I like it because it helps wake me up a bit and get me moving. I also included hip stretches in the work I did, to address hip and back tightness.
