April 5, 2018
Cardio Workout
|
Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
|||||||||
|
Heart rate - |
Calories - |
Incline - |
Bodyweight - |
||||||||
Notes
Did some stretching/yoga before going to bed. Definitely needed to keep working on my left hip. Stretches included:
Hip stretch complex
IT band stretch
World's Greatest Stretch
