April 23, 2018

Gym Workout

# Exercise Sets Reps Weight
1 Snatch Pull
135lb
5x
185lb
3x
205lb
3x
205lb
3x
14 2460
2 High Pull
235lb
3x
255lb
3x
265lb
3x
285lb
3x
285lb
3x
15 3975
3 Squat
295lb
5x
300lb
5x
300lb
5x
15 4475
Total 44 10910

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Fat Man

Fat Man

Fat Man