August 13, 2018
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
20 minutes of morning yoga today. It was awesome! I found a routine similar to the Larkin 15 min routine, but with better flow. It worked well to help warm me up for the day.
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