Aeroobne Trenn

Tegevus
Yoga
Kestvus (hh:mm:ss)
00:20:00
Vahemaa
-
Südame löögisagedus
-
Kaloreid
-
Tõus
-
Kehakaal
-

Märkmed

20 minutes of morning yoga today. It was awesome! I found a routine similar to the Larkin 15 min routine, but with better flow. It worked well to help warm me up for the day.


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Chris Bondurant

Chris Bondurant


Chris Bondurant