Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Bench Press	50kg 12x 60kg 8x 65kg 8x 65kg 8x 65kg 8x 65kg 8x	52	3160
2	Close Grip Standing Bicep Curls	25kg 10x 25kg 10x 25kg 8x 25kg 8x	36	900
3	Close Grip Smith Machine Bench Press	20kg 15x 20kg 14x 20kg 12x 20kg 10x	51	1020
4	Smith Shoulder Press	0kg 20x 20kg 12x 20kg 12x 20kg 10x 20kg 10x	64	880
5	Dumbbell Bench Press	12kg 12x 12kg 10x 12kg 9x 12kg 8x	39	468
6	Decline Close Grip Bench To Skull Crusher	25kg 8x 25kg 8x 25kg 8x 25kg 8x	32	800
Total			274	7228

October 19, 2018