Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Bench Press	20kg 20x 40kg 12x 60kg 8x 67.5kg 8x 67.5kg 8x 67.5kg 8x 67.5kg 8x	72	3520
2	Close Grip Standing Bicep Curls	27.5kg 8x 27.5kg 8x 27.5kg 8x 27.5kg 5x	29	797.5
3	Decline Close Grip Bench To Skull Crusher	25kg 8x 25kg 8x 25kg 8x 25kg 8x	32	800
4	Shoulder Press Machine	20kg 12x 20kg 12x 20kg 12x 20kg 12x	48	960
5	Chest machine	0kg 12x 20kg 12x 30kg 12x 30kg 12x 30kg 12x 30kg 12x	72	1680
6	Stability Ball Abdominal Crunches	0kg 20x 0kg 20x 0kg 20x 0kg 20x	80	0
Total			333	7757.5

October 23, 2018