March 28, 2019
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
35lb
30x
35lb
30x
|
60 | 2100 |
| Total | 60 | 2100 | ||
Notes
Kettlebell swings at the office with dumbbells. I did it in the afternoon to get a bit of extra cardio in, as well as some weighted work. Felt good.
