April 8, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 214 lb |
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Notes
Morning routine at seminary today. Tried something a bit more athletic. Seemed to help w loosening up the back. Definitely helped me feel more relaxed. Looking forward to my afternoon bike ride. :)
