April 24, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 212 lb |
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Notes
Another great morning yoga workout at Seminary today. Did a morning routine, then added in some hamstring work and my "greatest" stretches, along with a little more down dog. Really felt great after I was done. :)
